BetterHelp’s network of over 30,000 licensed therapists has helped millions of people take ownership of their mental health and work towards their personal goals. As the unmet need for mental health services continues to grow, BetterHelp is committed to expanding access to therapy globally.
Bliss Free Online Therapy for Depression
Bliss is an 8 session interactive therapy program for depression that you complete on your own. The program is based on psychotherapy treatment called cognitive behavioral therapy or CBT for short. CBT has been shown to be effective treatment for depression. The program is designed to teach you techniques that have been shown to be effective at improving your mood and mental health.
Regain is an online relationship therapy platform. Regain offers convenient and affordable relationship therapy to people and couples who need help. All therapy on Regain is facilitated by licensed therapists. As a Regain user, you can start relationship therapy by yourself, or choose to invite your partner to join your account and experience relationship therapy together. Additionally, you can use Regain from a computer or smartphone, meaning that both parties can receive relationship therapy even if you aren’t in the same place!
